Knowing that feelings are temporary offers us a moment of choice; to accept the temporary feelings – or to find a way through our thoughts to a safer, more logical way of thinking.
It always happens to me, losing my focus. In a world of noise, whether it be my Twitter feed or the challenge of looking after my parents, my concentration slips, and I’ve lost focus, again.
A lack of awareness shows itself in many ways, none more so than managing the impact of our cognitive biases.
As a starting point in any decision, you would struggle to do better than pause and reflect.
It’s your only instruction. The only rule you need to follow, the only decision you need to make is to start today.
Perspectives enable you to picture yourself in the future, and understanding what good looks like, but also what bad might look like.
What if you did the opposite? What, instead of asking how to win, you asked how not to lose?
Life goals offer us a platform; not just to set some ambitious goals of building wealth, but something more. Life goals can lead us to our ideal life.
We delay and delay, thinking tomorrow will be brighter, drier, calmer, - all somehow different. But what if tomorrow isn’t there?
This is the thing about entropy, you can’t see it coming. It is there, poised, ready to bring chaos to your life – if you let it.